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LIVE A LITTLE, LAUGH A LOT
This
seminar is "vintage Barb"...chock-full of humorous tidbits about how
we can use diet, exercise, sunlight, stress reduction, and other
techniques to live a healthier lifestyle. Barb discusses the latest
research on diet and disease prevention, the many benefits of
exercise, the healing benefits of sunlight, techniques to reduce
stress, and other alternative as well as traditional forms of
medicine to live a long, productive, less stressful, happy life.
Laugh your way to another healthy decade (and more!)
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